Mindful Yoga
Real yoga for real people. Enjoy yoga postures and flowing sequences, breathing techniques and guided relaxations.
Movement & Meditation
Balance your energy with flowing Chi Gung movements and calm your mind and heart with simple but highly effective meditations.
Workshops
Make more time for yourself in one of our unique Mindfulness Workshops. Memorable days for all the right reasons.
Online Memberships
Private Libraries of on demand Mindful Yoga and Movement & Meditation classes including video and audio recordings. New Weekly as well as Monthly Memberships!
Online Packages
New Holiday and Themed Packages of unique on demand classes lasting 2-6 weeks. Book with a simple one off payment for instant access to all of the classes!
Online Live Streams
Live Streams are fantastic at helping us still feel part of our special groups. Anyone who wishes may have a brief chat before and after the class.
Face to Face Courses
Face to Face Socially Distanced Mindful Yoga courses on Tuesday, Thursday and Friday in LA6. Offering 75 minutes of refreshing and relaxing yoga each week for every body.
