What is an Online Package?

Our Online Packages contain both uplifting and calming classes to tease your mindful tastebuds with exercises and relaxation techniques focussing on carefully chosen topics. You can rent any of the packages that take your interest with an easy one-off payment in our Shop.

The Packages contain on demand video and audio recordings for you to follow whenever and wherever suits you. Enjoy instant access to all of the classes in your package to work through at your own pace.

We have Holiday Packages which spread seasons’ greetings throughout the year and Themed Packages around particular important and interesting health related topics.

What to look forward to in our Online Packages

Here’s our first selection of brand new Online Packages available to rent in the Shop
Also a sneak preview at the exciting Packages planned for the next few months

Online Packages

Autumn Harvest

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Mother Nature

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Self Care

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Mini Meditations

Buy Now

Holiday Packages

These 4 unique Seasonal Packages offer you reviving and relaxing Mindful Yoga and blissful Movement & Meditation to help you regain and maintain your health and wellbeing as the seasons’ change:

  • Short Holiday Packages lasting 1-2 weeks to inspire and balance your energy:

    Spring Hope and Autumn Harvest

     

  • Longer Holiday Packages of 3-6 weeks to deepen and develop your practice:

    Summer Sunshine and Winter Wishes

Holiday Packages

These 4 Seasonal Packages offer you reviving and relaxing Mindful Yoga and blissful Movement & Meditation to help you regain and/or maintain your balance as the seasons’ change:

  • Short Holiday Packages lasting 1-2 weeks to inspire and uplift your energy: Spring Hope and Autumn Harvest
  • Longer Holiday Packages of 3-6 weeks to deepen and develop your practice: Summer Sunshine and Winter Wishes

Themed Packages

These special Packages offer you a unique mix of Mindful Yoga, Movements & Meditations, self-Shiatsubreathing and relaxation practices plus nutritional advice, depending on which package you have chosen. All the classes are carefully designed to offer help and support with many of the most popular and important themes affecting our wellbeing today:

  • Self Care
  • Mother Nature
  • Mini-Meditations 1
  • Back to Basics – Foundations of Yoga/Meditation
  • Clear Mind – Developing Mindfulness
  • Warm Heart – Cultivating Kindness & Compassion
  • Inner Joy – Practicing Gratitude
  • Back Health – Strengthening Spines
  • Brave & Free – Lifting Depression

  • Safe & Calm – Easing Anxiety
  • Wise Women – Balancing Hormones
  • Sweet Dreams – Improving Sleep

Who are our Online Packages for?

Everyone is welcome to rent an Online Package. Practices are taught at a range of levels so all abilities are catered for and you are encouraged to work at your own pace and follow your unique rhythm of breath.

You will be asked to complete a brief questionnaire during the booking process, which will help you decide if mindful exercise would benefit you.

Who can rent Online Packages ?

Everyone is welcome to rent an Online Package. Practices are taught at a range of levels so all abilities are catered for and you are encouraged to work at your own pace and follow your unique rhythm of breath. You will be asked to complete a brief questionnaire during the booking process, which will help you decide if mindful exercise would benefit you.

Benefits of Online Packages

Flexible

Online Packages give you many of the benefits of our popular Online Classes for a simple one-off payment and without any long term commitment.

Follow the classes on any day and in any place; you can now even take them away with you to keep your practice moving! So, enjoy boosting your flexibility in body, mind and heart with our new flexible packages! 😁

Choice

Simple choose to rent whichever Holiday or Themed Package suits you best! Just give yourself some time to tune in to your needs and wishes and select the Package that will help you the most. Perfect practice for self-care ❤️

If we haven’t made a Package you would like, just let us know and if enough people are interested, we’ll see what we can do!

Instant Access

It couldn’t be easier! You have instant access to all of your new classes as soon as you have rented the Package. So, you can start your package any day and any time that suits you best.

The classes are arranged in weeks to help keep you motivated to practice regularly but we’ve made all of the classes ‘on demand’ so you are completely free to work through the package as slowly or as quickly as you wish, wherever and whenever you like 😊

Affordable

The Packages offer you classes and payments in bite sized chunks so you can always find what suits your energy, time and pocket best! Simply and easily pay a one-off amount, which only takes minutes in our secure and user friendly Shop, to enjoy weeks of your chosen package without having to remember or plan for any further payments.

Also, coming soon – watch this space for big discounts on renting collections of our most popular Online Packages!🌻

Savour your Favourites

We don’t take any classes away once you’ve used them, so you can go back to earlier classes as many times as you wish! So, don’t worry about catching classes before they disappear – they’ll all remain patiently for you in your new Library so you can enjoy your journey, finding your own flow.

Take Your Time

Even after the Package has finished we give you access for a few extra weeks so you can catch up or repeat any of the classes from any of the weeks of the package.

All of the classes in 2-3 week long Packages are available for you to savour for 8 weeks and you can access your classes in 4-6 week Packages as many times as you like for 12 weeks! Simply work through your chosen Package at your own pace.

Flexibility

Online Packages give you many of the benefits of Online Classes for a simple one-off payment and without any long term commitment.

Choice

Simple choose to rent whichever Holiday or Themed Package/s suit you best! So, why not give yourself some time to tune in and find out what your needs and wishes are to select the Package that will help you the most? Perfect for self-care. If we haven’t made a Package you would like, just let us know and if enough people are interested, we’ll see what we can do!

Affordable

The Packages offer you classes and payments in bite sized chunks so you can always find what suits your energy, time and pocket best! Simply and easily pay a one-off amount, which only takes minutes in our secure and user friendly Shop, to enjoy weeks of your chosen package without having to remember or plan for any further payments.

Also, coming soon – watch this space for big discounts on renting collections of our most popular Online Packages!🌻

Instant Access

You can open your first classes as soon as you have rented the Package. Then, new content will seamlessly be made available to you each week to keep you motivated to practice regularly.

Savour your Favourites

We don’t take previous week’s classes away when the new ones arrive, so you can go back to them as many times as you wish!

Take Your Time

Even after the Package has finished we give you access for a few extra weeks so you can catch up or repeat any of the classes from any of the weeks of the package. All of the classes in 1-2 week long Packages are made available for a month and you can access 3-6 week Packages for 2 months! Simply work through your chosen Package in your own pace.

Final Treats

Our Face to Face customers receive a 10% discount on all Holiday Packages, so you can enjoy yoga all year round! So, keep your practice warm with your usual Face to Face Yoga in term time and Online Packages during the holidays. After seeing the benefits of both systems, many carry on in term time with both Face to Face Classes and Online Memberships to enjoy the best of both worlds!

If you have one of our Online Memberships, you are given exclusive, extended access to any rented Online Packages for as long as your membership is active!

Remember, all of our Online Packages are for everyone so you don’t need to attend any of our Face to Face courses or have one of our Online Memberships – you’re still very welcome to rent our unique Packages whenever you want an extra boost to your health and happiness. No experience needed. Enjoy! 😃

Online Packages

Autumn Harvest

Buy Now

Mother Nature

Buy Now

Self Care

Buy Now

Mini Meditations

Buy Now