You can choose Online and/or Face to Face Courses and Workshops – make your own special mix to enjoy the best of both worlds
We’ve something for every body with a wide range of Online On Demand and also Live Stream classes plus Face to Face offers
Join our Online Monthly Memberships or short Packages to receive immediate access to your On Demand classes
Attend weekly Live Streams for regular practice in a group
Book a Face to Face course whenever it suits – you can even join mid term if places are still available
You're in Safe Hands
Rest assured that all the Classes, Workshops, Retreats, 1-2-1 and Private Group Appointments are led by highly experienced, fully qualified practitioners who have been specialists in their area of health care for many years
Online Monthly Memberships and Packages – several currently being offered with reduced prices!
Live Stream Classes
Pay per term for Face to Face courses with savings when booking extra classes per week PLUS family discounts!
What people say
“I have recently begun Zoë’s online classes and am really enjoying them.
Instruction is clear and calm, simple to follow at whatever level suits you.
Zoë has an engaging manner so the courses do not feel as if they are remote, but you still have the flexibility to fit them in at a time that suits you. Brilliant!!”
“Thank you so much for an amazing Shiatsu massage today.
Not only was I pain free but also I’ve never felt so relaxed and energised!
Anyone wanting to experience a miracle,
I strongly suggest that you visit this lady!”
“Zoë’s class is ‘Blissful’!
I really look forward each week to stretching tired limbs and relaxing my mind and body.
The pace is just right too, as Zoë managesto create the perfect balance between exercise and relaxation.
It’s a guilt free escape from the riggers of everyday life.”
“I can’t recommend Zoë’s Mindful Yoga Class highly enough.
It is energising whilst being relaxing and thoroughly enjoyable.
All ages and abilities are welcomed by Zoë who is a fantastic teacher. If you have never tried Yoga before, don’t hesitate. Book yourself a place. You won’t regret it.”
“All of Zoë’s classes are great, she is a super teacher. Her Movement & Meditation is unique as she perfectly combines meditation with a mindful practice.
You get to experience session of seated Meditation and sessions of Qi Gong Movement (like Tai Chi).
This I find to be a very good and most beneficial experience.”
“These are great online sessions.
I am so glad I discovered the class before lockdown.
Doing the class online has become an essential part of my week now and I am very happy to support someone who is trying to run a small business in these challenging times.”
“What a pleasure it was today. I really relate toyour professional yet relaxed approach to teaching. I just love the subtlety of the poses/flow that offer a multitude of levels from seemingly simple motions. I started off my yoga just doing poses and was happy to achieve them any old way but, having watched, I see the beauty and grace in all aspects of a particular ‘move’. Under your tutelage, I feel enormous hope, thank you so, so much.”
“Love the weekly meditation classes.
Perfect for anybody whether new tomeditation or just wanting to experiment and deepen their personal practice. Lovely group of people and really appreciate Zoë’s teaching and guidance on meditation andmindful movement to support our practice. Fab for mental and physical wellbeing.”
“I was worried that I might be useless and look stupid doing yoga. I probably was and probably did! However, Zoe made me understand that’s not what yoga is about at all.Absolutely anyone could do what I do.
It’s all about your personal needs, pace and comfort. I feel lucky to have such a friendly and caring yoga teacher.”
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