“I am absolutely loving my classes! This weeks were again so helpful, grounding and interesting. I love your quotes too Zoë. They are always inspirational and they provide great food for thought! This is a real positive for me and very much needed, particularly now.” Rachel
Movement & Meditation Live Stream
“Many thanks for the class this morning. Isolation became a lot less isolated! The class was calming and refreshing and it was lovely to see a few familiar faces. Thanks for brightening the day.” Anne
Mindful Yoga Live Stream
This Live Stream has been prepared so all of you wonderful yogis and yoginis currently in our Face to Face yoga don’t miss out if Lockdown regulations tighten. So, if we need to temporarily move our classes online, you will be able to carry on your precious yoga. I’ll email you a link and it just takes a few minutes to set up your Zoom account to easily access the Live class via any devise.
Live Streams are fantastic at helping us still feel part of our special groups. Anyone who wishes may have a brief chat before and after the class. The content and duration of the Mindful Yoga will be the same as in Face to Face classes so these Zooms are a wonderful way of keeping our yoga warm until we can meet in person again.
All welcome! You don’t need to have attended previous classes to join this wonderful community. Live Streams offer you all the opportunity to practice with friends and family who can’t normally attend our Face to Face courses. So, feel free to invite new people to our special virtual space. These classes provide a very easy and safe way to help each other through the present challenging times. Remember our motto of the year folks, ‘Together we are stronger!’ 🙏🏼💪
