Thu & Fri Barbon 9.30-10.45am
Our Yoga is for Every Body. No experience needed. Enjoy revitalising and relaxing Asanas/poses, blissful stretches, flowing Chi Gung movements (similar to Tai Chi) and mindful relaxation and breathing practices. Plus learn how to apply therapeutic Essential Oils to key Shiatsu/Acupressure points.
In Mindful Yoga, you will receive your own free mini-bottle of oil to encourage self-care inbetween classes! Book additional courses with a 10% discount! Contact us for the Coupon Code. Book now via the button below.
Yoga Flow is slightly more upbeat but still fantastic for all levels of fitness. Bookings opening soon! Shiatsu Treatments and 121 Yoga, Meditation etc also in Cowan Bridge on Mondays and Kirkby Lonsdale Tue-Thu afternoons 🤩
You may join during the term if places remain available but please note, these courses normally sell out quickly, after which you may join a waiting list.