• This 3 week package has been carefully designed so you can to enjoy 15-20 minute audio meditations on demand. Perfect if you're new to meditating but also if you're an experienced meditator who wants to enjoy shorter and more frequent practices. There are 2 Mini Meditations each week. You could simply use these recordings once a week each or if you want to practice most days, you can repeat a meditation 3 or 4 times before moving on - whatever fits you best. As always, you receive access to all of the classes as soon as you rent the package so you can work at your own pace, listening to the recordings whenever and wherever you wish.
  • This unique 5 week long package will help you boost your self care with a creative mix of Mindful Yoga, flowing Chi Gong movements, relaxation and meditation techniques with self-Shiatsu and Nutrition tips! 😋 Practice making time for yourself and enjoy learning new ways of truly looking after yourself and your well being. ❤️ There's roughly 60 minutes of on demand classes each week to help you improve your health and happiness. As always, you receive access to all of the classes as soon as you rent the package so you can work at your own pace, listening to the recordings whenever and wherever you wish.
  • Enjoy 6 weeks of uplifting and relaxing On Demand Mindful Yoga themed around the endless gifts of Mother Nature 🌲 Feel rooted into the unconditional support of the earth below; know you are safe and stable like a mountain, strong like a tree, soar like a bird in the sky up to the life giving sunshine above. Instant access to all of the classes in your own Themed Package Library to work through wherever and whenever suits you. Sounds good? Then join us to balance your body, mind and heart with Mother Nature 🌹 Online Members - please note, this Mother Nature Package is already included for FREE in any Online Membership that includes Mindful Yoga! 😍
  • Treat yourself to 2 weeks of reviving and relaxing Mindful Yoga, specially designed to remind us of the Autumnal sunshine 🍁 Celebrate the pleasant events and memories of late Summer; rebalance as the season and weather changes to the cooler, slower and more inward energy Autumn; and feel ready and positive for the future. Instant access to your package and all classes are on demand for you to enjoy whenever and wherever suits you - 2 weeks of content (2 x 30 minute classes per week) to work through at your own pace as many times of you like - enjoy! The packages are designed for everyone to enjoy. Feel free to rent these Holiday Packages whenever you want an extra boost to your health and happiness. Short Holiday Packages lasting 2-3 weeks to inspire and uplift your energy: Spring Hope coming for 2022 and Autumn Harvest available now! Longer Holiday Packages of 4-6 weeks to deepen and develop your practice: Summer Sunshine and Winter Wishes coming soon

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