Mindful Yoga Live Stream: Trial Class 🌺


“Since starting yoga with Zoë almost 2 years ago I have better control over my back pain, my weight and my stress levels! I can’t recommend her Mindful Yoga classes enough. Great for all levels of ability. I recently also started having Shiatsu massages. Just bliss! Perfect for reinvigorating both body and mind.” M 

Mindful Yoga Live Streams in our fab groups plus Recordings to enjoy whenever you like! 😃

  • Real yoga for real people – All ages, abilities and experience very welcome
  • Some practice in the Live Class, others watch the Recording and many enjoy both! Whatever works best for you 😍
  • Join the fold to beat the blues and boost health and happiness!


🌜 Mindful Yoga Sunset: Thursday 6-7 pm

🌞 Mindful Yoga Sunrise: Friday 9-10 am

Once courses are full (so ‘out of stock’), please contact us to join the waiting list and we will let you know as soon as a place becomes available – feel free to enjoy our online classes in the meantime 💜

“I love my weekly Mindful Yoga class with Zoë, it is both relaxing and challenging at the same time. I come out of it feeling stretched, invigorated and ready for whatever the rest of the week my bring. The classes are so inclusive with everyone working at there own pace. No judgement as Zoë so often says. Just enjoy and take time for yourself.” D

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🌜 Mindful Yoga Sunset: Thursday 6-7 pm

🌞 Mindful Yoga Sunrise: Friday 9-10 am


Additional information


Tuesday, Thursday, Friday


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