Essential Practices to help you Look After Yourself
Face to Face or Online: 60 mins – sliding scale from £57-63
Online: 30 mins – £35
Please contact us if you would like a quote for Wellbeing with a Private Group either Face to Face or Online.
Practice how to reduce symptoms and improve your health and fitness with bespoke recommendations for exercise eg Yoga or Chi Gung; plus tips and techniques including meditation, mindfulness, self-Shiatsu, Essential Oils, nutritional supplements, stress-relief, relaxation etc. There’s nothing more important than your health and wellbeing.
- Choose from our range of 1-2-1 Face to Face or Online appointments from 30 to 60 minutes for individual attention
- Please contact us if you would like a quote for a bespoke Private Group class based on your wishes – perfect if you have similar interests and/or want to celebrate a special occasion in a unique way