Learn how to Treat Yourself
Face to Face: 60 mins – £49
Online: 30 mins – £25 | 60 mins – £45
Please contact us if you would like a quote for Wellbeing with a Private Group either Face to Face or Online.
Practice how to reduce symptoms and improve your health and fitness with bespoke recommendations for exercise eg Yoga or Chi Gung; plus tips and techniques including meditation, mindfulness, self-Shiatsu, Essential Oils, nutritional supplements, stress-relief, relaxation etc. There’s nothing more important than your health and wellbeing.