Learn how to Treat Yourself

Face to Face or Online: 60 mins – sliding scale from £57-63; 75 mins – £73

Additional Online offer: 30 mins – £35

Please contact us if you would like a quote for Wellbeing with a Private Group either Face to Face or Online.
Practice how to reduce symptoms and improve your health and fitness with Traditional Chinese Medicine (TCM); bespoke recommendations for exercise eg Yoga or Chi Gung; plus tips and techniques including meditation, mindfulness, self-Shiatsu, Essential Oils, nutritional supplements, stress-relief, relaxation etc. There’s nothing more important than your health and wellbeing.