Winter Wellness Day Retreat

£79.00

Out of stock

(1 customer review)

Date: Saturday 20th November
Time: 10.30am – 4.30pm
Investment: Full day plus a delicious vegetarian and vegan lunch for only £79! We’re offering this special day for our price from 4 years ago! 😝 We’ll be returning to £89 from Jan 22. So, now’s the perfect time to join us – looking forward to seeing you there and spending a unique day together!

😍 Fantastic days for all abilities. No experience necessary. Enjoy Mindful Yoga, Meditation, simple breathing and relaxation techniques, Chi Gung movements, key Shiatsu points (acupressure) with powerfully healing Essential Oils and a simple hand massage to reduce stress and boost your wellbeing. Plus a festive creative treat to play with as we digest our dinner!

🥗 Oliver, our Whole Food Chef, will offer advice on nutrition, detoxes and supplements with the opportunity for you to join in his cooking session to gain new culinary skills and healthy food tips or just sit back and enjoy the show! Learn how you can improve your immunity and health in general with your diet, careful shopping and mindful eating.

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Location: Arkholme Village Hall, Kirkby Lonsdale Road LA6 1AT

1 review for Winter Wellness Day Retreat

  1. Carole (verified owner)

    I had a fantastic day at the Retreat with Zoe & Oli!

    We did a variety of sessions with plenty of opportunities to get to know our fellow yoginis & making lunch with Oli was fun & we learned such a lot too.
    Zoe’s sessions were great- she is an expert at motivation & the yoga was inclusive & varied. The meditation under a blanket was a real treat!

    Can’t wait for the next one!

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