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  • Out of stock
    "Since starting yoga with Zoë almost 2 years ago I have better control over my back pain, my weight and my stress levels! I can’t recommend her Mindful Yoga classes enough. Great for all levels of ability. I recently also started having Shiatsu massages. Just bliss! Perfect for reinvigorating both body and mind." M  💚 Thursday and Friday 9.30-10.45 am in Barbon, LA6 Real yoga for real people. All ages, abilities and experience very welcome. Once courses are full (so 'out of stock'), please contact us to join the waiting list and we will let you know as soon as a place becomes available - feel free to enjoy our online classes in the meantime 💜 "I love my weekly Mindful Yoga class with Zoë, it is both relaxing and challenging at the same time. I come out of it feeling stretched, invigorated and ready for whatever the rest of the week my bring. The classes are so inclusive with everyone working at there own pace. No judgement as Zoë so often says. Just enjoy and take time for yourself." D
  • 1-2-1 Treatment

    £57.00£73.00
    Shiatsu & AromaTouch 
    • Balance your energy and boost your health and happiness with a deeply relaxing and therapeutic treatment 
    • These bespoke sessions can help you prevent and treat a wide range of symptoms or can be simply enjoyed as a blissfully calming experience
    • Book a single session or a course of six treatments for a longer term benefit - contact us for your coupon code
    • Choose between a traditional, face to face treatment or online appointment
    • Please click here for Online Treatments of Shiatsu and contact us if you would like a quote for a Private Group either Face to Face or Online - learn how to treat yourselves and others with simple but highly effective techniques to boost your wellbeing
    • Gift Vouchers are also available in the Shop if you would like to buy someone special a unique present 😍
  • Sale!

    1-2-1 Treatment Online

    £35.00£63.00
    1-2-1 Online Guided/Distance Shiatsu and AromaHealing 60 mins - sliding scale from £57-63 | 30 mins - £35
    • Balance your energy and boost your health and happiness with a deeply relaxing and therapeutic treatment
    • Both Shiatsu and AromaHealing can help you with a wide range of symptoms and may be simply enjoyed as a blissfully calming treatment
    • Face-to-Face Treatments are also available
    • Contact us if you would like a quote for treatments with a Private Group either Face to Face or Online - learn how to treat yourselves and others with simple but highly effective techniques to boost your wellbeing
    • Gift Vouchers are also available in the Shop if you would like to buy someone special a unique present 😍
  • Sale!

    1-2-1 Wellbeing Consultation

    £35.00£73.00
    Learn how to Treat Yourself Face to Face or Online: 60 mins - sliding scale from £57-63; 75 mins - £73 Additional Online offer: 30 mins - £35 Please contact us if you would like a quote for Wellbeing with a Private Group either Face to Face or Online. Practice how to reduce symptoms and improve your health and fitness with Traditional Chinese Medicine (TCM); bespoke recommendations for exercise eg Yoga or Chi Gung; plus tips and techniques including meditation, mindfulness, self-Shiatsu, Essential Oils, nutritional supplements, stress-relief, relaxation etc. There's nothing more important than your health and wellbeing.  
  • Sale!
    Essential Practices to help you Look After Yourself Face to Face or Online: 60 mins – sliding scale from £57-63 Online: 30 mins – £35 Please contact us  if you would like a quote for Wellbeing with a Private Group either Face to Face or Online. Practice how to reduce symptoms and improve your health and fitness with bespoke recommendations for exercise eg Yoga or Chi Gung; plus tips and techniques including meditation, mindfulness, self-Shiatsu, Essential Oils, nutritional supplements, stress-relief, relaxation etc. There’s nothing more important than your health and wellbeing.
    • Choose from our range of 1-2-1 Face to Face or Online appointments from 30 to 60 minutes for individual attention
    • Please contact us if you would like a quote for a bespoke Private Group class based on your wishes - perfect if you have similar interests and/or want to celebrate a special occasion in a unique way
  • Sale!

    Online Monthly Membership – Mindful Yoga PLUS Movement & Meditation

    £39.00 / month with a 7-day free trial
    • Enjoy huge savings and access BOTH of our Members Only Libraries of On Demand Mindful Yoga PLUS Meditation & Movement 😍
    • FREE Trial Week! 🥳
    • Treat your mind, body and soul to the complete experience with both of these popular Online Memberships. Choose any of the short classes or put a few together to make your personally tailored, mindful movement and relaxations to stay happy and healthy 😌
    • Exclusive access to ALL of our unique classes in the Libraries for as long as you have an active Membership. So, there's no time pressure - you can always practice at your own pace. Your classes will be waiting patiently for you whenever you wish to use them. Also, you can repeat them as often as you wish!
    • BOOK TODAY for our best deal yet! 💃🏼🕺🏻
  • Sale!

    Online Monthly Membership – Mindful Yoga

    £29.00 / month with a 7-day free trial
    • Over 60 minutes of Mindful Yoga per week in 2 videos you can enjoy separately or put together to Revive and Relax 😌
    • Exclusive access to our Members only Library of On Demand Classes to enjoy whenever and wherever suits you; in any order and as often as you wish! 😍
    • Rent On Demand Holiday and Themed Packages and have extended access for as long as your membership is active 🏝
     
  • Sale!

    Online Monthly Membership – Movement & Meditation

    £29.00 / month with a 7-day free trial
    • Enjoy a Movement video and a Meditation audio recording to savour flowing Chi Gong movements and self-Shiatsu with peaceful guided meditations and breathing techniques - over 60 minutes of bliss per week! 😌
    • Exclusive access to our Members only Library of On Demand Classes to enjoy whenever and wherever suits you; in any order and as often as you wish!
    • Rent On Demand Holiday and Themed Packages and have extended access for as long as your membership is active 🏖
     
  • This 3 week package has been carefully designed so you can to enjoy 15-20 minute audio meditations on demand. Perfect if you're new to meditating but also if you're an experienced meditator who wants to enjoy shorter and more frequent practices. There are 2 Mini Meditations each week. You could simply use these recordings once a week each or if you want to practice most days, you can repeat a meditation 3 or 4 times before moving on - whatever fits you best. As always, you receive access to all of the classes as soon as you rent the package so you can work at your own pace, listening to the recordings whenever and wherever you wish.
  • This unique 5 week long package will help you boost your self care with a creative mix of Mindful Yoga, flowing Chi Gong movements, relaxation and meditation techniques with self-Shiatsu and Nutrition tips! 😋 Practice making time for yourself and enjoy learning new ways of truly looking after yourself and your well being. ❤️ There's roughly 60 minutes of on demand classes each week to help you improve your health and happiness. As always, you receive access to all of the classes as soon as you rent the package so you can work at your own pace, listening to the recordings whenever and wherever you wish.
  • Enjoy 6 weeks of uplifting and relaxing On Demand Mindful Yoga themed around the endless gifts of Mother Nature 🌲 Feel rooted into the unconditional support of the earth below; know you are safe and stable like a mountain, strong like a tree, soar like a bird in the sky up to the life giving sunshine above. Instant access to all of the classes in your own Themed Package Library to work through wherever and whenever suits you. Sounds good? Then join us to balance your body, mind and heart with Mother Nature 🌹 Online Members - please note, this Mother Nature Package is already included for FREE in any Online Membership that includes Mindful Yoga! 😍
  • Treat yourself to 2 weeks of reviving and relaxing Mindful Yoga, specially designed to remind us of the Autumnal sunshine 🍁 Celebrate the pleasant events and memories of late Summer; rebalance as the season and weather changes to the cooler, slower and more inward energy Autumn; and feel ready and positive for the future. Instant access to your package and all classes are on demand for you to enjoy whenever and wherever suits you - 2 weeks of content (2 x 30 minute classes per week) to work through at your own pace as many times of you like - enjoy! The packages are designed for everyone to enjoy. Feel free to rent these Holiday Packages whenever you want an extra boost to your health and happiness. Short Holiday Packages lasting 2-3 weeks to inspire and uplift your energy: Spring Hope coming for 2022 and Autumn Harvest available now! Longer Holiday Packages of 4-6 weeks to deepen and develop your practice: Summer Sunshine and Winter Wishes coming soon

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