Loading...

Shop

  • Mindful Yoga 🌳 Sep-Dec Autumn Harvest

    £54.00
    😍  Join in the fun with our popular Mindful Yoga to keep you agile in Autumn! Friendly classes for all abilities and levels of experience in the warm Village Hall in bonny Barbon, LA6. When the sun smiles on us, we can also practice part of the class on the grass surrounded by beautiful countryside. A warm welcome awaits you so why not make some time for yourself to calm heart and mind and boost mood and energy? Thursday 9.30-10.45am ☀️ November 11th, 18th, 25th: December 2nd, 9th, 16th (Xmas party) Friday 9.30-10.45am 🌞 November 12th, 19th, 26th; December 3rd, 10th, 17th (Xmas party)
  • Face to Face: 60 mins – £45 3x 60 mins – £120 saving £15 Online: 30 mins – £25 | 60 mins – £40 3x 60 mins – £110 saving £10
    • Choose from our range of 1-2-1 Face to Face or Online appointments from 30 to 60 minutes for individual attention
    • Save up to £15 booking 3x 60 minute appointments for the Gold Standard of personalised care
    • Please contact us if you would like a quote for a bespoke Private Group class based on your wishes - great if you have similar interests and/or want to celebrate a special occasion in a unique way
  • Out of stock
    Great for a special occasion or if you just want to practice together for fun! Contact us with your wishes to receive a personalised class and individual quote.
  • 1-2-1 Online Guided/Distance Shiatsu 30 mins – £25 | 60 mins – £45
    • Balance your energy and boost your health and happiness with a deeply relaxing and therapeutic Shiatsu treatment
    • Shiatsu can help you prevent and treat a wide range of symptoms or can be simply enjoyed as a blissfully calming treatment
    • Please contact us if you would like a quote for Shiatsu with a Private Group either Face to Face or Online - learn how to treat yourselves and others with simple but highly effective techniques
  • Sale!
    1-2-1 Traditional Face to Face Shiatsu 60 mins – £50 | 6x 60 mins – £280 saving £20! 75 mins – £60 | 6x 75 mins – £330 saving £30!
    • Balance your energy and boost your health and happiness with a deeply relaxing and therapeutic Shiatsu treatment 
    • Shiatsu can help you prevent and treat a wide range of symptoms or can be simply enjoyed as a blissfully calming treatment
    • Choose one, two or three Shiatsus or save money and buy a course of six treatments for a longer term benefit 😍
    • Please contact us  if you would like a quote for Shiatsu with a Private Group either Face to Face or Online - learn how to treat yourselves and others with simple but highly effective techniques
     
  • 1-2-1 Wellbeing Appointment, Face to Face or Online Face to Face: 60 mins - £45 Online: 30 mins - £25 | 60 mins - £40 Please contact us  if you would like a quote for Wellbeing with a Private Group either Face to Face or Online - learn how to reduce symptoms and improve your health and wellbeing with bespoke recommendations for exercise, relaxation etc.  
  • 1-2-1 Nutrition: Face to Face or Online Face to Face: 60 mins - £45 Online:  60 mins - £35 | 30 mins - £20 Please contact us if you would like a quote for Nutrition with a Private Group either Face to Face or Online - learn new recipes, cooking tips and how to prevent and heal illness with your diet, supplements, detoxes etc. in a fun and relaxed personalised class 🥗  
  • Sale!

    Online Monthly Membership – Mindful Yoga

    £29.00 / month with a 7-day free trial
    • Over 60 minutes of Mindful Yoga per week in 2 videos you can enjoy separately or put together to Revive and Relax 😌
    • Only during August! FREE Trial Month for all new Memberships! Book now to PAY NOTHING for FOUR WEEKS! 🥳
    • Exclusive access to our Members only Library of On Demand Classes to enjoy whenever and wherever suits you; in any order and as often as you wish! 😍
    • Rent On Demand Holiday and Themed Packages and have extended access for as long as your membership is active 🏝
     
  • Sale!

    Online Monthly Membership – Movement & Meditation

    £29.00 / month with a 7-day free trial
    • Enjoy a Movement video and a Meditation audio recording to savour flowing Chi Gong movements and self-Shiatsu with peaceful guided meditations and breathing techniques - over 60 minutes of bliss per week! 😌
    • Only during August! FREE Trial Month for all new Memberships! Book now to PAY NOTHING for FOUR WEEKS! 🥳
    • Exclusive access to our Members only Library of On Demand Classes to enjoy whenever and wherever suits you; in any order and as often as you wish!
    • Rent On Demand Holiday and Themed Packages and have extended access for as long as your membership is active 🏖
     
  • Sale!

    Online Monthly Membership – Mindful Yoga PLUS Movement & Meditation

    £39.00 / month with a 7-day free trial
    • Enjoy huge savings and access BOTH of our Members Only Libraries of On Demand Mindful Yoga PLUS Meditation & Movement 😍
    • Only during August! FREE Trial Month for all new Memberships! Book now to PAY NOTHING for FOUR WEEKS! 🥳
    • Treat your mind, body and soul to the complete experience with both of these popular courses each week. Choose any of the four 30 minute classes or follow them all to savour over 2 hours each week of mindful movement and relaxations to keep you happy and healthy 😌
    • Exclusive access to ALL of our unique classes in the Libraries for as long as you have an active Online Membership. So, there's no time pressure - you can always practice at your own pace. Your classes will be waiting patiently for you whenever you wish to use them. Also, you can repeat them as often as you wish! 😃
    • Extended access to our Online Themed Packages, again for as long as you have your Monthly Membership 🏖
    • BOOK TODAY for our best deal yet! 💃🏼🕺🏻
  • This unique 5 week long package will help you boost your self care with a creative mix of Mindful Yoga, flowing Chi Gong movements, relaxation and meditation techniques with self-Shiatsu and Nutrition tips! 😋 Practice making time for yourself and enjoy learning new ways of truly looking after yourself and your well being. ❤️ There's roughly 60 minutes of on demand classes each week to help you improve your health and happiness. As always, you receive access to all of the classes as soon as you rent the package so you can work at your own pace, listening to the recordings whenever and wherever you wish.
  • Enjoy 6 weeks of uplifting and relaxing On Demand Mindful Yoga themed around the endless gifts of Mother Nature 🌲 Feel rooted into the unconditional support of the earth below; know you are safe and stable like a mountain, strong like a tree, soar like a bird in the sky up to the life giving sunshine above. Instant access to all of the classes in your own Themed Package Library to work through wherever and whenever suits you. Sounds good? Then join us to balance your body, mind and heart with Mother Nature 🌹 Online Members - please note, this Mother Nature Package is already included for FREE in any Online Membership that includes Mindful Yoga! 😍
  • This 3 week package has been carefully designed so you can to enjoy 15-20 minute audio meditations on demand. Perfect if you're new to meditating but also if you're an experienced meditator who wants to enjoy shorter and more frequent practices. There are 2 Mini Meditations each week. You could simply use these recordings once a week each or if you want to practice most days, you can repeat a meditation 3 or 4 times before moving on - whatever fits you best. As always, you receive access to all of the classes as soon as you rent the package so you can work at your own pace, listening to the recordings whenever and wherever you wish.
  • Treat yourself to 2 weeks of reviving and relaxing Mindful Yoga, specially designed to remind us of the Autumnal sunshine 🍁 Celebrate the pleasant events and memories of late Summer; rebalance as the season and weather changes to the cooler, slower and more inward energy Autumn; and feel ready and positive for the future. Instant access to your package and all classes are on demand for you to enjoy whenever and wherever suits you - 2 weeks of content (2 x 30 minute classes per week) to work through at your own pace as many times of you like for up to 6 months - enjoy! The packages are designed for everyone to enjoy. Feel free to rent these Holiday Packages whenever you want an extra boost to your health and happiness. Short Holiday Packages lasting 2-3 weeks to inspire and uplift your energy: Fresh Spring for 2021 and Autumn Harvest available now! Longer Holiday Packages of 4-6 weeks to deepen and develop your practice: Summer Sunshine and Winter Wishes coming soon
  • "Since starting yoga with Zoë almost 2 years ago I have better control over my back pain, my weight and my stress levels! I can’t recommend her Mindful Yoga classes enough. Great for all levels of ability. I recently also started having Shiatsu massages. Just bliss! Perfect for reinvigorating both body and mind." M  🌞 Mindful Yoga: Thursday & Friday 9.30-10.45 am
    • Real yoga for real people - All ages, abilities and experience very welcome
    Once courses are full (so 'out of stock'), please contact us to join the waiting list and we will let you know as soon as a place becomes available - feel free to enjoy our online classes in the meantime 💜 "I love my weekly Mindful Yoga class with Zoë, it is both relaxing and challenging at the same time. I come out of it feeling stretched, invigorated and ready for whatever the rest of the week my bring. The classes are so inclusive with everyone working at there own pace. No judgement as Zoë so often says. Just enjoy and take time for yourself." D
  • The Hormone Program

    £0.00£20.00
    Many of us experience hormonal imbalance at some time in our lives. This can lead to all sorts of uncomfortable symptoms and feelings. This beautiful course is for anyone wanting help with emotions, mood swings, brain fog, rapid or persistent weight gain, irregular bleeding, painful periods, hot flashes, low libido, difficulty conceiving and/or intense premenstrual tension (PMS). 🌸 £20 for anyone new including 4 Sample Oils 🌸 £5 for existing customers needing Sample Oils 🌸 Free for existing customers who already have the Oils
  • Sale!
    Date: Saturday 20th November Time: 10.30am - 4.30pm Investment: Full day plus a delicious vegetarian and vegan lunch for only £79! We're offering this special day for our price from 4 years ago! 😝 Rent, food etc have increased so we'll be raising our rate from Jan 22. So, now's the perfect time to join us - looking forward to seeing you there and spending a unique day together! 😍 Fantastic days for all ages and abilities. No experience necessary. Enjoy Mindful Yoga, Meditation, simple breathing and relaxation techniques, Chi Gong movements and key Shiatsu points (acupressure) with powerfully healing Essential Oils to reduce stress and boost your wellbeing. 🥗 Oliver, our Whole Food Chef, will offer advice on nutrition, detoxes and supplements with the opportunity for you to join in his cooking session to gain new culinary skills and healthy food tips or just sit back and enjoy the show! Learn how you can improve your immunity and health in general with your diet, careful shopping and mindful eating.

Title

Go to Top