“The best and most efficient pharmacy is within your own system.” Robert C. Peale
Would you like to feel healthier and more energetic?
Have less discomfort or stress?
Feel calmer and more balanced emotionally?
Or do you feel well and want to stay that way?
Whatever your wishes, a Wellbeing Consultation allows you to discuss anything that you feel may be affecting your health and happiness. Learn how to truly look after yourself with simple but highly effective practices to prevent and manage symptoms and dis-ease and improve your quality and enjoyment of life.
Together we will develop a unique programme to suit your needs. This can involve a range of recommendations, tailor made to your individual situation and life story. If you are particularly interested in improving your diet, please see Nutrition.
We will go through exercises and movements, Shiatsu points, Essential Oils, meditation and relaxation techniques etc together so you feel confidently equipped to practice your personalised wellbeing recommendations in between appointments.
To help during challenging times, Zoë is currently offering new 30 minute Online sessions in addition to the usual 60 minute Online appointments; plus her usual 60 and 75 minute Face to Face appointments – please see below.
