“You were clear we didn’t have to do anything we didn’t want to (but I was happy to do everything!). Super, relaxing day. With no expectations at the start of the day, I go away thoroughly chilled. Thank you so much.” Anon
Slow Down Saturdays with Zoë
Enjoy slowing down with our unique program of the exercise and relaxation techniques mentioned in the workshop information above and catch up over a hot cuppa and some tasty treats!
The retreats offer us the luxury of more time than in the weekly classes, deepening our experience of both the movements and stillness. There’s space for questions, taking notes and trying new things out in a fun and friendly atmosphere. So why not join us to stretch out, tone up and let go?
Let me know what you would be interested in for future workshop themes. When the sun smiles on us, we can also spend time outside enjoying the beautiful surroundings. Unforgettable days for all the right reasons. Stay connected with our Newsletter to find out about our online workshops coming soon!
“Thanking you for the sterling dedicated work to keep us ‘mindful yogis’. You’re an inspiration!” Isabelle