NEW! Winter Wellness Day Retreat with Zoë, Oliver & Guest Teacher

Saturday 20th November 10.30am – 4.30pm

Arkholme Village Hall, Kirkby Lonsdale Road LA6 1AT

Last Retreat at our old price of only £79 including a delicious lunch! Prices will rise in Jan 22.

“Blend of approaches to managing stress very informative and helpful to try out in the group. Great to discuss key shiatsu points. Fabulous food as ever from Oli. No suggestions for improvements – everything spot on from start to finish.” Nicola

If you have also been affected financially by our current times, do please contact us for a concession rate – our priority is your health and happiness 🙂

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“You were clear we didn’t have to do anything we didn’t want to (but I was happy to do everything!). Super, relaxing day. With no expectations at the start of the day, I go away thoroughly chilled. Thank you so much.” Anon

Slow Down Saturdays with Zoë

Online Live Stream – Dates TBC

“Thanking you for the sterling dedicated work to keep us ‘mindful yogis’. You’re an inspiration!” Isabelle