“Since starting yoga with Zoë almost 2 years ago I have better control over my back pain, my weight and my stress levels! I can’t recommend her Mindful Yoga classes enough. Great for all levels of ability. I recently also started having Shiatsu massages. Just bliss! Perfect for reinvigorating both body and mind.” M
💚 Thursday and Friday 9.30-10.45 am in Barbon, LA6
Real yoga for real people. All ages, abilities and experience very welcome. Once courses are full (so ‘out of stock’), please contact us to join the waiting list and we will let you know as soon as a place becomes available – feel free to enjoy our online classes in the meantime 💜
Book via following link for Yoga Flow @TNT Gym, Cowan Bridge on Wednesdays 10.30-11.30.
“I love my weekly Mindful Yoga class with Zoë, it is both relaxing and challenging at the same time. I come out of it feeling stretched, invigorated and ready for whatever the rest of the week my bring. The classes are so inclusive with everyone working at there own pace. No judgement as Zoë so often says. Just enjoy and take time for yourself.” D